“As for walking around stupas, the stupa is your body and mind. When your awareness circles your body and mind without stopping, this is called walking around a stupa. The sages of long ago followed this path to nirvana. But people today don’t understand what this means. Instead of looking inside they insist on looking outside. They use their material bodies to walk around material stupas. And they keep at it day and night, wearing themselves out in vain and coming no closer to their real self.”
– Bodhidharma, 515 CE
Reflex violence – Erle Montaigue, kickass lectures. youtube segments were cool.
Xingyi Quan Ba Zi Gong Yingyong – eight character skills
Holding the Sword – nihon-to
Old Sword Play – european
If in governing the body one cherishes one’s breath, the body will be complete.